Pilates Studio
Contact: Judith Cavanagh
Title: Owner/Manager
2-6 Back Ivy Road
Gosforth
Newcastle
NE3 1DB
T: 0191 285 0022
E: info@thepilatesstudio.com
W: www.thepilatesstudio.com
Pilates is a body conditioning technique suitable for all ages and abilities.
Pilates has particularly high success rates in helping to treat the causes of pain and discomfort such as backache and repetitive strain injury. We offer courses and specialist One to One sessions to improve posture, strength, flexibility and concentration.
The Pilates Studio specialises in Body Control Pilates – a highly effective approach to the technique with emphasis on safety, high teaching standards and professional conduct.
We work closely with a team of in house practitioners who offer treatments/classes complementary to Pilates, such as Osteopathy, Yoga, Massage, Shiatsu, Neuro Linguistic Programming and Reiki.
The Newcastle Baby and Pregnancy Centre is also based at the Studio, offering a range of courses and services for pregnancy and the early days of parenthood